Steamed egg with shrimp

Duck eggs also contain other important micronutrients, such as potassium, sodium, magnesium, and phosphorus, especially the iron content of 7 mg/100 g. Infants can supplement the deficiency of iron in milk by consuming eggs. The phosphorus content in eggs is very rich, but the calcium content is relatively insufficient. Therefore, feeding infants with milk and eggs can complement each other nutritionally. Duck eggs also contain abundant vitamin A, B2, B6, D, E and biotin, especially in the yolk. Vitamin A, D and E are easily absorbed and utilized by the body when dissolved with fat. However, the content of vitamin C in eggs is relatively low, so it should be taken with foods rich in vitamin C.

Process:steaming
Taste:salty and fresh
Time:15 minutes
Difficulty: Beginner

Main ingredients:
Two duck eggs
60g shrimp
A little dried shrimp
A little scallion
A little ginger powder

Auxiliary materials:
30 ml of oil
30ml soy sauce
Salt 3g

How to make steamed eggs with shrimps:

Step 1: Prepare two duck eggs, dried shrimps, ginger and minced garlic.

Step 2: Crack the duck eggs into a bowl, add appropriate amount of water and stir evenly.

Step 3: Add the shrimp, ginger, and salt and oil and stir evenly.

Step 4: Put in the steamer and steam for 15 minutes.

Step 5: Then sprinkle with chopped green onion and drizzle with a little soy sauce.